HOW TO GET YOUR BREATHING IQ
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Bas Rutten and Belisa Vranich explain how to get your breathing IQ in this fight training video.
Bas Rutten is a legendary combat athlete and coach. Dr. Belisa Vranich is a clinical psychologist and health expert. This is an excerpt from BREATHING FOR WARRIORS MMA available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport – but as a lifestyle.
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