Swimming is a highly technical sport, and getting the hang of that technique is no easy task. The best way to improve technique is by performing swim drills. So, here are GTN's top 3 favourite drills to improve your front crawl technique.
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Swimming is a highly technical sport, and getting the hang of that technique is no easy task. Performing an incorrect technique could mean that you’re swimming inefficiently and making it harder than it needs to be. The best way to improve technique is by performing drills. These drills mostly over-emphasise or focus on specific areas of a stroke, and really help to hone that correct technique.
It doesn’t matter how good you are, even the best swimmers perform drills daily. So, we’ve picked out, and will be explaining our 3 favourite drills. these include:
- Scull
- Doggy Paddle
- 3 Swim / 6 Kick
Let us know your favourite swim drill in the comments below 👇
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
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Watch more on GTN...
📹 Top 5 Essential Swim Skills To Master | Triathlon Swimming Tips For Beginners - [ Ссылка ]
📹 The Catch - How To Swim Front Crawl | Freestyle Swimming Technique - [ Ссылка ]
Music: Epidemic Sound
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