Founder of Happier, Nataly Kogan shifts our thinking on how we deal with daily frustrations and how to show gratitude towards these things. Subscribe to Sounds True for more: [ Ссылка ]
Looking to find happiness in the good AND the bad? Dive into Nataly's book, HAPPIER NOW: [ Ссылка ]
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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Topics this video covers include:
How to be thankful
How to start a gratitude practice
Do I always have to be happy?
What is gratitude
How can I be grateful?
What would my life be like without...
Gratitude is a gift
Why practice gratitude?
Practice gratitude at work
Gratitude practice ideas
Improve your personal happiness
Nataly Kogan Happier
Happier Now book
Happier Now, published May 1, 2018
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