What Exactly Are Emotions? | Defining Emotions and Understanding Emotional Suppression
In this video, we are going to be discussing, what exactly are emotions? How do they affect our daily lives? And why people respond differently to certain situations than others, such as a scary rollercoaster, while some are happy, some are downright terrified?
Sometimes in life, we show our emotions without thinking and these are usually angry or negative emotions that make the situation a lot worse. It is important to remain as calm as possible and think through an issue, anger never solves a problem.
All of us have weaknesses in certain areas and some of us, get angry fast and some of us to become sad quickly. Most of these emotions are brought on by common triggers and if you look back at other times this has happened, it is usually the same causing factor.
When you are in control of your emotions, you are powerful and can make wise decisions based on logic instead of anger or frustration.
So watch this video until the end. If you like the video give it a big thumbs up and make sure to subscribe to the channel and press the bell icon for more informative videos.
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💟 : Over-Emotional: When Overly Expressing Emotions
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💟 : The Importance Of Emotions | Business & Life Success
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💟 : The 3 Mental Conditions That Will Optimize Your Success
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Inspired by the work and teachings of Igor Ledochowski.
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