Precise PULL PATTERN for Powerful Freestyle Swimming
After a well-executed high elbow set, a precise underwater pull pattern will really generate power -- and deliver speed -- to your freestyle stroke.
This is part 6 in my 10 part series: Progressive Swimming Skills All Triathletes Should Master.
ome join my private endurance community, the Dave Scott Tri Club at: club.davescottinc.com
#tritips #triathlon #swimtechnique #davescott
