This week we are joined by Justin Kuehn. Justin has been working in the tactical setting for 18 months as part of the H2F program; before this, he worked in college S&C. Why did he move? Well, this is one of the topics we discuss.
We also get into what you can expect working in the tactical environment, how and why building relationships is so important and how you can make the most out of your day when you're not coaching to maximise the time that you are.
Find more from Justin here:
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Thanks to TeamBuildr for sponsoring these episodes.
Click the link below to find out more.
www.teambuildr.com
