Indoor cycling is a great way to stay in shape and regularly challenge yourself mentally and physically. It’s a huge amount of fun, and you can use many accessories to improve the experience.
One accessory we recommend every indoor cyclist have is a heart rate monitor. They are a very valuable tool for tracking your work rate and fitness level. In this video, we're going to tell you everything you need to know by discussing;
What Is A Heart Rate Monitor?
Why Is A Heart Rate Monitor Useful?
How To Use A Heart Rate Monitor
Frequently Asked Questions
