Creative mind and founder of Basketball Immersion, Chris Oliver, describes how he would practice free throw shooting in more random ways to stimulate retrieval practice that leads to improved confidence and comfort in routines and biomechanical skill that transfer to performance.
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Three Ways to practice and Improve Free Throw Shooting
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“BasketballCoaching”Basketball ImmersionHow To“Offense”“Defense”Basketball Coach“YouthBasketballPlaybook”“NBAStrategy”“NBA”Plays”Basketball”Player”“HowtoCoachbasketballnbabasketball trainingbasketball shootingretrieval practiceChris OliverNBA PlaymakersBasketball Drillsbasketball tutorialconfidencebiomechanical skillroutinestransferperformancefree throwsfree throw practicefree throw shootingrandom practiceshooting practice
