Everyone can benefit from eating and training like a bodybuilder, meaning a focus on improving body composition!
I'm 47-years-old with 25 years of lifting experience! DM me for coaching inquires!
►Inquire about coaching services here: [ Ссылка ]
#fitness #dadbod #nutrition #bodybuilding
►Channel Membership:[ Ссылка ]
►Instagram: [ Ссылка ]
►My Amazon Link: [ Ссылка ]
Ещё видео!