Here's what I wish I knew when I started lifting that would've gotten me to my physique goal faster. I cover both building muscle and getting leaner as well as making this a sustainable lifestyle.

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About the video:
Building muscle and getting lean doesn't happen overnight, and there are many lessons I've learned over the last ten years on my fitness journey. Some of them have to do with focusing on the wrong things with my training. Others are more related to nutrition and how I didn't really understand my goal of being six pack lean and the body composition required to have the physique I wanted. If I knew these sooner, I would have definitely seen more progress, and the results would have been there a lot sooner.

This is why I wanted to do this video to share my experience and what I wish I knew when I started lifting to help you on your fitness journey. My hope is that this enables you to get lean, build muscle, and ultimately turns into a sustainable lifestyle.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#lowbodyfat #mytransformation #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.

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