What You DON’T KNOW About YOUR BRAIN! From a Stroke to a Stroke of GENIUS and VIRAL TED TALK! Learn how YOUR BRAIN really works and why WHOLE BRAIN LIVING can change your life! | Dr. Jill Bolte Taylor on the You-est You Podcast
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Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book about stroke on Amazon.
Dr. Bolte-Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 26 million views.
In 2008, Dr. Bolte-Taylor was chosen as one of Time magazine’s “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” webcast. Dr. Jill Botle Taylor’s latest book Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life is on sale now.
I hope you love my conversation with Dr. Jill!
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Timecodes: [READY FOR JULIE TO SHORTEN]
02:05 🧠 Dr. Jill Bolte Taylor discusses "Whole Brain Living" in the podcast.
06:03 🧠 The brain's four characters: Left thinking, left emotion (past), right emotion (present), and right thinking.
10:28 🧠 Each character's traits: Rationality, past emotion responses, present emotion experience, and creative thinking.
23:25 🧬 Zygote energy connects with universal consciousness, facilitated by character four.
27:02 👑 Character four represents qualities like love, support, acceptance, and gratitude.
29:50 🧘♂️ Understanding and activating the four characters empower choice in responses.
38:33 ⏳ Emotions triggered by thoughts last about 90 seconds; understanding aids response choice.
41:15 🤝 Balancing left and right brain dominance is crucial for personal growth and societal harmony.
45:58 🧠 Left brain inhibition activates the bigger picture, forming a framework of consciousness.
47:30 🔄 Fluid movement among consciousnesses is the goal for human power and freedom.
51:24 🤯 Information processing starts with emotions; addressing them is crucial for balance.
59:20 🎭 Choosing character four's power allows navigating challenges authentically.
01:00:45 📝 Naming and understanding each character facilitates clear communication and effective navigation.
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Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The You-est You, its subsidiaries, or any entities they represent.
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