Training in the new Pioneer Lilliebridge knee wraps. Body weight here is 305lbs. This was my 2nd heavy session back in wraps so I've only had a little bit of training in these so far. It's been over 6 months since I've gone this heavy. Back in December 2015, I tore my hamstring doing an attempt with 450kg at WRPF Worlds in Moscow Russia and that was the last time I've that much weight on my back. The heaviest I've gone in training since my injury was 433kg/955lbs in knee sleeves. I'm no where near peaked at the moment but this was a big confidence booster and gives me something to build off of. Really excited to see how far I can push my squat now with our new knee wraps, so far they're the best I've ever used. They will be available to purchase by the end of this month. Stay tuned!
•For Personal Training inquires out of Barbell Central in Aurora IL, contact me at Shtupandlift@gmail.com
•For Online coaching & Peaking Programs visit www.ericlilliebridge.com
