How To Make Tempeh BBQ Ribs | Vegan Recipe
Tempeh and Smoky BBQ sauce? This is BBQ Tempeh Ribs! One of my glorious (and I am very proud of it) sauces, can go with soooo many things! You can replace the Tempeh with mushrooms, or tofu 😉 Enjoy my healthy Tempeh BBQ Ribs recipe and yes it's vegan!
𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦
For the Smokey BBQ Sauce
4 tbsp tamari
4 tsp tahini
2 garlic cloves, grated
2 tbsp tomato puree
4 tbsp coconut sugar
2 tbsp apple cider vinegar
4-5 drops of liquid smoke
A pinch of dried chili
For the Tempeh
1 pack of tempeh
A splash of coconut oil
3ml #FORGIVENESS
𝗠𝗘𝗧𝗛𝗢𝗗
For the Smokey BBQ Sauce:
Add the ingredients to a small pot and simmer at low temperature for 5 minutes.
Stir continuously to prevent burning. Set aside when done.
For the Tempe Ribs:
Slice your tempeh lengthwise and using a toothpick, poke holes in both halves.
Slice both halves into strips.
Pour half of the sauce into a container, spread it, and arrange tempeh slices on top of it.
Pour the remaining sauce over the tempeh, seal the container, place in the fridge and allow to marinate overnight.
Add a splash of oil to a cast-iron pan, arrange the tempeh strips and grill them for a couple of minutes per side.
Pour the marinade into the pan to coat the tempeh and cook for a minute before taking off the heat.
Serve with a big portion of salad or rice
***
Serves: 1
Cooking Time: 10-12 mins
C, RSF, NF, GF, DF, VEG, V
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How To Make Tempeh BBQ Ribs | Vegan Recipe
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