How To Make Tempeh BBQ Ribs | Vegan Recipe

Tempeh and Smoky BBQ sauce? This is BBQ Tempeh Ribs! One of my glorious (and I am very proud of it) sauces, can go with soooo many things! You can replace the Tempeh with mushrooms, or tofu 😉 Enjoy my healthy Tempeh BBQ Ribs recipe and yes it's vegan!

𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦
For the Smokey BBQ Sauce
4 tbsp tamari
4 tsp tahini
2 garlic cloves, grated
2 tbsp tomato puree
4 tbsp coconut sugar
2 tbsp apple cider vinegar
4-5 drops of liquid smoke
A pinch of dried chili
For the Tempeh
1 pack of tempeh
A splash of coconut oil
3ml #FORGIVENESS

𝗠𝗘𝗧𝗛𝗢𝗗
For the Smokey BBQ Sauce:
Add the ingredients to a small pot and simmer at low temperature for 5 minutes.
Stir continuously to prevent burning. Set aside when done.
For the Tempe Ribs:
Slice your tempeh lengthwise and using a toothpick, poke holes in both halves.
Slice both halves into strips.
Pour half of the sauce into a container, spread it, and arrange tempeh slices on top of it.
Pour the remaining sauce over the tempeh, seal the container, place in the fridge and allow to marinate overnight.
Add a splash of oil to a cast-iron pan, arrange the tempeh strips and grill them for a couple of minutes per side.
Pour the marinade into the pan to coat the tempeh and cook for a minute before taking off the heat.
Serve with a big portion of salad or rice
***
Serves: 1
Cooking Time: 10-12 mins
C, RSF, NF, GF, DF, VEG, V

Watch more of my video and don't forget to subscribe and don't forget to grab a FREE copy of my eBook:
👉 𝗙𝗥𝗘𝗘 𝗗𝗲𝘀𝘀𝗲𝗿𝘁𝘀 𝗘𝗕𝗼𝗼𝗸: [ Ссылка ]
👉 𝗣𝗹𝗮𝗻𝘁-𝗕𝗮𝘀𝗲𝗱 𝗘𝗕𝗼𝗼𝗸: [ Ссылка ]

Follow me on my Social handles:
👉 𝗪𝗲𝗯𝘀𝗶𝘁𝗲 𝗦𝗵𝗼𝗽: [ Ссылка ]
👉 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗣𝗮𝗴𝗲: [ Ссылка ]
👉 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: [ Ссылка ]
👉 𝗣𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁: [ Ссылка ]

You can also visit my website at [ Ссылка ] and check my gut-healing products [ Ссылка ]

Thanks for watching my video on How To Make Tempeh BBQ Ribs | Vegan Recipe

#Tempeh #TempehRecipes #VeganTempeh

свернуть