For all those 'hardgainers' and skinny people that struggle to gain weight. This monster homemade 1,000 calorie mass gainer shake & weight gainer shake is packed with 1,000 calories and 54g of Protein. A perfect breakfast or post-workout smoothie recipe for busy college students & people who are busy with work at office.
All Ingredients:
100g Oats, 1 100g Banana, 500ml milk, 1 tbsp honey, 1 scoop Whey Protein
📩 EMAIL for Paid Promotions & Business: saketgokhale00@gmail.com
Instagram (@saketgokhale) [ Ссылка ]
Subscribe To My ENGLISH CHANNEL
[ Ссылка ]
SUPPLEMENTS & PRODUCTS THAT I USE-
Low Budget Whey Protein Powders:
[ Ссылка ]
[ Ссылка ]
Creatine Monohydrate: [ Ссылка ]
Creatine Monohydrate (Buy a pack of 2 for a discount!): [ Ссылка ]
Citrulline Malate (For some of the best gym pumps ;) [ Ссылка ]
USI Powerlifting Belt: [ Ссылка ]
USI Straps: [ Ссылка ]
Wrist Wraps: [ Ссылка ]
Knee Sleeves: [ Ссылка ]
KOBO Knee Sleeves: [ Ссылка ]
My Laptop: [ Ссылка ]
-
Nutrition is more important than anything fam :) Don't forget to eat well according to your goals!
CHEAP Full Day Of Eating Indian Bodybuilding 🇮🇳 Bulking DIET & MEALS for STUDENTS (Hostel/College)
[ Ссылка ]
CHEAP Fatloss Full Day Of Eating Indian Bodybuilding 🇮🇳Budget Cutting DIET College STUDENTS Hostel
[ Ссылка ]
FULL DAY OF EATING Indian Bodybuilding (हिंदी)🇮🇳Diet Plan for Students | Fast Weight & Muscle Gain
[ Ссылка ]
Full Day Of Eating INDIA | Indian Bodybuilding Diet Plan
[ Ссылка ]
![](https://i.ytimg.com/vi/_oFvAnsiPWM/mqdefault.jpg)