Yang To Yin Yoga Deep Reset is a 45 Minute Vinyasa and Yin Yoga flow that combines active yang yoga with soothing a relaxing yin yoga deep stretches. This vinyasa and yin yoga fusion class has is energizing and strengthening and soothing and relaxing at the same time. We move from strengthen yoga flow to calmer deeper stretches. After this 45 min yin and yang yoga you will feel deeply connected, refreshed and reset. Enjoy this yin and yoga flow combining vinyasa and yin yoga 🧡

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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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