♥️I hope you enjoy this 40 min knee friendly HIIT cardio workout. This is the best fat burning cardio workout and all knee friendly. No squats, no lunges, no getting up and down off of the mat but a very intense fat burning cardio workout! 💦💦
🙏Thank you so much for your requests and comments for this video, I love to know what you guys are looking for! Keep it coming!♥️
The workout is:
✅12 exercises
✅repeat three rounds
✅45 seconds on 10 seconds off
😘The most important thing is to listen to your body and have fun!
⭐️ Be sure to give this video a thumbs up if you liked it.
⭐️Please let me know how you do in the comments below.
I upload new videos every Friday. ⭐️If you would like to be notified when more videos get uploaded and support my channel please subscribe to my channel and share with friends.🙏
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⭐️Pair this workout with one or two of the below workouts:
⭐️10 Min Leg Workout With Dumbbells
[ Ссылка ]
⭐️ 15 Min Arm Dumbbell Workout
[ Ссылка ]
⭐️ 20 Min Intense Thigh Workout
[ Ссылка ]
⭐️ 12 Min Abs
[ Ссылка ]
⭐️15 min Whole body Strength and Tone:
[ Ссылка ]
⭐️16 minute Back and Butt Workout
[ Ссылка ]
⭐️10 min Pilates Workout
[ Ссылка ]
⭐️18 minute Lower Ab Workout
[ Ссылка ]
⭐️22 minute Booty Lift and Sculpt
[ Ссылка ]
⭐️ 30 minute Full Body Stretch Routine
[ Ссылка ]
Follow me on Instagram:
💖🧘♀️ fithappy_andrea
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Follow me on Facebook:
💖🧘♀️ Fit Happy/Andrea Stephens
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⭐️ ⭐️ ⭐️ Also, we all know when we look good, we feel good and quality fitness attire is so important. Something we can move freely in that is flattering to our shape.
And this amazing brand Gymted has great variety and their leggings are my favourite! So comfortable and flattering, squat proof and slimming! Use the code below to receive $10 off...use as many times as you want on multiple orders. Share with Friends!
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Code at checkout: ANDRS10E8
🙏 Thank you for joining me, very grateful, 🙏
Andrea 🤗☀️
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