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At PHD Weight Loss, you are an individual traveling down your unique path to wellness. You are seeking optimal health, performance, and longevity through increased awareness, behavior modifications and dietary changes. Our unique weight loss approach created by our founder, Doctorate and Registered Dietitian, Ashley Lucas, is built upon evidence-based principles, a commitment to excellence and a premier reputation. Unlike many others in the field, we do not agree with all of the existing dietary conventional wisdom; we do not feel bound by the current dietary guidelines or common weight loss techniques as the majority are not based on the rigorous science that such recommendations necessitate.

Our unique approach provides a customized method to efficient and successful long-term weight loss with lifelong follow-through, to help guide and support you to the achievement of your ultimate health goals. We understand that change can be a challenging journey, but an exciting one that we will help you navigate!

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