Try these 3 Core Exercises to strengthen your mid-section so you can avoid and prevent lower back pain! Click the link to try WeShape for free: [ Ссылка ] #lowerbackpain #corestrengthening #strengthening #fitnesstips #fyp #shorts
![](https://i.ytimg.com/vi/aFuRskJEvz4/maxresdefault.jpg)
Try these 3 Core Exercises to strengthen your mid-section so you can avoid and prevent lower back pain! Click the link to try WeShape for free: [ Ссылка ] #lowerbackpain #corestrengthening #strengthening #fitnesstips #fyp #shorts