Learn how to perform an Army Combat Fitness Test Hand Release Pushup - Arm Extension (HRP).
Follow my 12-Week ACFT Train-Up Program on TrainHeroic, learn more here: [ Ссылка ]
Train with GPS Human Performance online today remotely on the TrainHeroic platform. Daily workouts delivered right to your phone for under $1 a day. Learn more here: [ Ссылка ]
Please subscribe to our channel!
[ Ссылка ]
Also follow GPS Human Performance here:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
GPS Human Performance is an online Strength & Conditioning company providing, coaching, education and programming to Armed Services Members, Beginner to Advanced Olympic Weightlifters (Home of USA-Weightlifting’s Grounds & Pounds Weightlifting Club) and Fitness Enthusiasts. We are led by former THOR3 Strength & Conditioning Coach Geoffrey Steinbacher who has over 11+ years of experience in the field of Tactical Strength & Conditioning, Human Performance, Sports Performance and Athletic Training/Sports Medicine.
