Dr Renée describes who needs progesterone in HRT and why. She then describes the different ways in which it can be delivered and how to use the commonly confused Utrogestan. In a nutshell:

Bleeding regimens:
Oestrogen daily
Utrogestan 200mg days 15-26

Non Bleed regimen:
Oestrogen daily
Utrogestan 100mg every day (no break)

She talks through HRT tablets, patches, gel and micronised progesterone.

Facebook group for women of 40 to discuss anything in a safe and protected environment:

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Facebook group for women going through peri menopause/menopause and is a safe space to discuss often intimate concerns and get the support of other women experiencing similar and the resident doctor - me!:

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