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Most of us look for ways to improve our lives, but the methods we use often bring more problems rather than solve anything. Charok Lama explains how keeping calm and working on reducing our ego are key components of improving our lives on a basic level.
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The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in the modern world, as well as its compatibility with science and psychology.
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