This one hour yoga class includes seated stretching postures throughout the entirety of the class. The class is structured so that stretching postures are offered between flows throughout class, vs. stacking them all at the end of the class. Let us know what you think!
😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: [ Ссылка ]
👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out!
[ Ссылка ]
✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: [ Ссылка ]
📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: [ Ссылка ]
🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at [ Ссылка ]
#yoga #homeyoga #30dayYogaChallenge #yogatravel
Yoga Instructor: Erin Sampson
Location: Indian Hills, Colorado
Venue: Geneva Glen Camp
Visit us Online: [ Ссылка ]
Follow us on Facebook: [ Ссылка ]
Follow us on Instagram: [ Ссылка ]
Do you have a class request for Erin? Let her know!
[ Ссылка ]
Interested in a Yoga Retreat to Costa Rica? Learn More: [ Ссылка ]
Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants?
[ Ссылка ]
Produced by Tamarindo Films: [ Ссылка ]
Flow & Stretch Yoga Class - Five Parks Yoga
Теги
YogaColoradovinyasayoga classflowvinyasa flowfree yogaErin SampsonErin yoga teacherYoga ClassesColorado Yoga ClassFive Parksvinyasa flow yoga classFree Online Yoga Classgeneva glengeneva glen campmountain yoga classfive parks yoga5 parks yogaflow and stretch yogaone hour yogayoga flow and stretchyoga flow stretcherin sampson yogastretching classfun yogafun yoga flowstretch yogastretch and flow yogastretching flow