In this video I talk about the benefits and risks of raw milk and dairy. I also cover how, even though dairy is ok on the carnivore diet, you can still sabotage your weight loss program by consuming too much.

☆ CONNECT WITH ME ☆

Email: jaylwoodworth@gmail.com

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Link to my portable car refrigerator

- Wolfbox Portable 19 Quart Refrigerator -- [ Ссылка ]

And the link to the battery that I use to power it.

- Bluetti 800 Watt Portable Power Station -- [ Ссылка ]


☆ FOOD AND KITCHEN STUFF THAT I USE ☆

- NuWave Multiple Wattage Induction Cooktop -- [ Ссылка ]
- Vinchef Nonstick Deep Frying Pan -- [ Ссылка ]
- Black+Decker 7 Quart Digital Slow Cooker -- [ Ссылка ]
- Calphalon 15 Piece Carbon Knife Set -- [ Ссылка ]

- Pink Himalayan Sea Salt (2.5 lbs) -- [ Ссылка ]
- LMNT Electrolytes (Unsweetened) -- [ Ссылка ]
- Magnesium Glycinate, 270 mg --[ Ссылка ]

☆ GEAR I USE FOR FILMING ☆

- GoPro Hero 12 Creator Edition -- [ Ссылка ]
- DJI Pocket 3 Creator Combo -- [ Ссылка ]
- iPhone 13 Pro Max -- [ Ссылка ]
- Sandisk Extreme Pro Micro 512 GB -- [ Ссылка ]
- Anker Portable Charger, PowerCore Essential 20000mAh -- [ Ссылка ]

The links above contain Amazon affiliate links, which means that if you click on one of the product links, I'll receive a small commission from your purchases at no extra cost to you. Thank you!

☆ ABOUT ME ☆

I am a former tech worker who lived in NYC for 30 years. At 50, I started an Amazon FBA business. Fun, but neither career allowed time for healthy living.

Last year, I turned 60, overweight, out-of-shape, pre-diabetic, with high cholesterol, and couldn't walk 20 minutes without resting.

In August 2023, I began the carnivore diet. I lost 65 pounds in 3 months.

Now, I can walk miles, have normal cholesterol and blood pressure, and am no longer pre-diabetic. I feel 30 years younger, and I'm passionate about sharing my story to help others.

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Disclaimer: I am not a doctor nor a healthcare professional, and nothing on this channel or any of the associated links should be taken as medical advice. Always discuss any changes to your diet or health routine with your doctor.

Some of the links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not recommend brands or products that I haven’t used or don’t trust.

© 2024, Jay L Woodworth

#carnivore #carnivorediet

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