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The Balance Trainer comes with a non-slip dome to help you focus on the exercise. You could use the dome side of RitFit Balance Ball Trainer for aerobic exercises and athletic drills, and the other side for balance and flexibility. Plus, you are able to utilize more muscles to stabilize your upper body, lower body, and core muscles to enhance workout results and burn more calories in the comfort of the gym or your own home. By exercising your upper and lower body, you will also develop core strength and stability, which is important for overall health and fitness.
Specifications:
Weight Capacity: 660 lb
Height of the Ball: 8.6 Inch
Diameter of the Ball: 23.6 Inch
Color: Orange, Green, and Black
Attachment: Two detachable exercise bands, an exercise wall chart, a foot pump, and a measuring tape
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