#detoxyoga #yogafordigestion #thebarefemale

Hello friends and welcome to beautiful Spain,

Today is all about activating and detoxifying your lymphatic and digestive systems through deep twists and strong breaths.

Today you are not only allowed to release unnecessary heavy energies on a physical level, but also on a spiritual level, because everything in you is interwoven.

This detox yoga flow will help you let go of what no longer serves you!

So much love to you.

Lisa 💋

___________________________________
🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹

Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.

This is your 5 days at home yoga retreat - welcome to Exploration through Movement.

Dive in: [ Ссылка ]

_____________________________
🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹

My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide!

With the code 'bare.female' you will get a 10 % discount on all products!

MY MAT: [ Ссылка ]

___________________________
🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹

If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️

[ Ссылка ]

___________________________
🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹

[ Ссылка ]

________________________________
🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹

Instagram @the.bare.female
[ Ссылка ]

свернуть