This Chickpea Salad is so GOOD, you won't even believe it! It's packed with protein, healthy fats, and tons of flavor, and it's perfect for a healthy and delicious meal any time of the day.

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Try it out today and see for yourself how amazing this Chickpea Salad is! It's a great way to get your daily dose of nutrients and vitamins, and it's also a great way to lose weight and feel good about yourself instead of eating boring salads.. So what are you waiting for? Give this Chickpea Salad a try today!


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WHAT YOU NEED
1 cup (170g) quinoa, dry 13⁄4 cup (420ml) water
1 tsp. garlic powder
1x 14 oz. (400g) can chickpeas, drained
1 carrot, peeled, diced
1 cucumber, quartered & sliced 5 green onions, sliced
1 yellow bell pepper, diced
1 cup (150g) cherry tomatoes, halved
1⁄2 cup (12g) parsley, chopped 2 lemons, juiced
1⁄2 tsp. red pepper flakes
salt & pepper, to taste

WHAT YOU NEED TO DO
In a fine mesh sieve, rinse the quinoa under cold running water.

Place the water, quinoa and garlic powder in a pot and bring to a boil, cover with a lid, reduce heat to low and gently simmer for 15 minutes. Remove the lid and leave for 10 minutes, then fluff with a fork.

Once the quinoa is ready, add the chickpeas, carrot, cucumber, green onions, bell pepper, tomatoes, parsley, lemon juice and red pepper flakes and mix well. Season to taste with salt and pepper.

This salad can be served warm, at room temperature, or chilled.

NUTRITION FACTS
Calories 308
Fats 5g
Carbs 56g
Protein 13g
Fiber 10g

#chickpeas #chickpeasrecipe #quinoa

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