What help do you need? Memorize Psalm 124:8 as you call on Jesus. This slow flow will help you stretch and strengthen the core muscles of your back. Modify the practice so that you get the release that you need today!
Do you prefer to worship and practice with music? Check out our playlists on lfshaffer's SPOTIFY and the ALIGN Christ Centered Yoga FaceBook page.
ALIGN. Alive. Living in Grace. New. Deepen your faith and grow closer to God as you practice Christian Yoga. Scripture, Prayer, and Meditation will open your heart and mind to God's love and draw you near to Jesus. The poses of yoga will increase your strength and flexibility.
Scripture Focus: Psalm 124:8
Photo Credit: Mark Fletcher Brown
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