Learning how to throw a spear knee is crucial if you want to knock people out. If you want to knee with power, listen closely.
Build a fighter's body and scary knockout power in all eight limbs (FREE workout) === [ Ссылка ]
A Muay Thai spear knee is one of the most brutal, damaging techniques you can land. Learn how to throw a spear knee with proper Thai boxing technique in this short video tutorial that shows the details on what makes this knee so badass.
Build a fighter's body and scary knockout power in all eight limbs (FREE workout) === [ Ссылка ]
Do you want to learn how to knock people out with knees? How to knock people out with elbows? How to knock people out with punches? How to knock people out with kicks? Check out the links below:
✅ 10-Minute Power Kicking Routine: [ Ссылка ]
💪 Muay Thai Workout Body Weight Program: [ Ссылка ]
👊 Muay Thai Training Tips: [ Ссылка ]
🥊 Complete Heavy Bag Workout Program: [ Ссылка ]
🔥 Nak Muay Nation Online Shop: [ Ссылка ]
💥Grab Buakaw shorts and gloves at === [ Ссылка ]
🌏 Muay Thai Vacations in Thailand, Costa Rica & Greece: [ Ссылка ]
#muaythai #spearknee #kneepower
