Dr Joe Dispenza Self-Love Guided Meditation for Women 2022

This 20-minute meditation was created for women to be more loving to themselves, as well as to start their day from an elevated state of being. By learning how to turn their love inward, women can nurture themselves before they nurture others.

Dr. Joe will be asking you to rest your awareness in each of the body s 1st 7th centers and then the space above your head and the field around your body. When he asks you to put your attention on each of the centers, don t try to create anything, just become aware of that center. Then, Dr. Joe will guide you with instructions during your state of coherence, to create your transformation.
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