SCM Release - Neck Pain, Headaches, Whiplash - The sternocleidomastoid (SCM) muscle is a large neck muscle that serves a number of crucial tasks. The sternal head, which attaches to the sternum, and the clavicular head, which attaches to the clavicle, make up its two separate sections.

Rotating the head to the other side is one of the SCM muscle's main jobs. For instance, your left SCM muscle contracts when you shift your head to the right. The SCM muscle additionally supports the flexion and extension of the head and neck. This muscle is used for various activities, including driving, reading, and staring at a computer screen.

There is a considerable link between the SCM muscle and headaches and neck pain. In situations of cervicogenic headache, a type of headache brought on by issues in the neck, the SCM muscle is frequently mentioned. Cervicogenic headache sufferers frequently describe pain in the temples, back of the head, or behind the eyes. They might also feel stiffness in their necks.

Read Dr. Abelson's blog "Mastering Cervical Spine Diagnostics." This guide provides a comprehensive overview of cervical spine anatomy, orthopedic examinations, and tests for accurate diagnosis. [ Ссылка ]

RECOMMENDED REFERENCE BOOKS
Netter Atlas of Human Anatomy [ Ссылка ]
Functional Atlas of the Human Fascial System - Carla Stecco [ Ссылка ]
Functional Anatomy: Anatomy, Kinesiology, and Palpation [ Ссылка ]
The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching Joseph E. Muscolino – [ Ссылка ]
Anatomy Trains: Myofascial Meridians for Manual Therapists [ Ссылка ]
Joint mobilization/manipulation extremity and spinal techniques [ Ссылка ]
The Trigger Point Manual - [ Ссылка ]

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MSR Medical Disclaimer:
Please note that the following video on Motion Specific Release (MSR) procedures is a demonstration video for educational and informational purposes only. Only practitioners who have received proper training and certification in MSR are authorized to perform these procedures.

The creators of this video and the presenter assume no liability for any injuries or damages that may occur as a result of following the information provided. The techniques and information provided are on an "as is" basis, without warranties of any kind, and viewers are solely responsible for their use of the information. The creators of this video and the presenter shall not be liable for any loss or injury arising from the use of the information provided in this video, including any claims for medical malpractice or personal injury.

By watching this video, you acknowledge and agree that you assume full responsibility for your use of the information provided, and you release and discharge the creators of this video and the presenter from any and all claims or causes of action, known or unknown, arising out of your use of the information provided.

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