Everybody's favorite topic to argue about on the internet -- PROGRAMMING.
BLOC Staff Coach, Andrew Jackson explains the difference between training vs exercise, and why training requires a program, or a plan for success.
Whether you are just beginning a strength training program, or you've been following a program for years, use the training principles to evaluate the success of your program.
SUBSCRIBE: [ Ссылка ]
----------------------------------------------------------------
This is Barbell Logic, where we believe that health and fitness should be approached with simplicity, logic and reason.
We focus on strength, health & longevity. Our goal is to present strength & fitness in a systematic logical progression. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective.
We will cover topics under the umbrellas of barbell training, conditioning and nutrition. We'll show you that barbell training is for everybody.
WATCH MORE BARBELL LOGIC VIDEOS: [ Ссылка ]
Join us for a lifetime of success under the bar. This is the foundation of our journey together.
Barbell Logic on Instagram: [ Ссылка ]
Barbell Logic on Facebook: [ Ссылка ]...
Listen to our podcast: [ Ссылка ]
Visit our website: [ Ссылка ] --------------
Get Matched with a Professional Strength Coach today for FREE!
No contract with us, just commitment to yourself: Start experiencing strength now: [ Ссылка ]
Programming for Strength Training EXPLAINED
Теги
barbell logicbarbell logic podcastbarbell logic youtubeprogrammingstrength programmingstrength training programmingnovice programintermediate strength programadvanced strength programprogramming 101train don't exercisetraining vs exercisehow to program for strengthstrength programming methodsstress recovery adaptationbarbell training programbarbell logic online coachingbarbell logic programming