This yoga pose, Prasarita Padottanasana A, strengthens & stretches the hamstrings & opens the hips.
Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress-free life.
Subscribe to our channel here: [ Ссылка ]
More from us:
[ Ссылка ]
[ Ссылка ]
From: Yoga with Tammy
Content licensed by LDS to Little Dot Studios. Any queries, please contact us at owned-enquiries@littledotstudios.com
#Tonic #Health #Yoga
