62 YEAR OLD BODY TRANSFORMATION 🤯🤯🤯
Dropped 6kg of fat and built muscle in his 60’s. LFG!
Ain’t no stopping you when you have an attitude like this!
It does get harder as you get older, for sure.
BUT…
You can control your work ethic. Put in the work and you can still make incredible progress!
Drop fat.
Build muscle.
Get stronger.
Get in your steps.
Get some sun.
Get your sleep.
AMAZING THIS WILL HAPPEN.
My client and I work on a 1-1 personalised coaching level but if you want to join Team Brock Ashby, I’d recommend joining the Built By Brock 8 Week Challenge that starts on Monday. This will get you in shape for Christmas!
Link in bio 💪
#bodytransformation #buildingmuscle #fatloss #shorts
