Learning to swim in a Mermaid tail is both an enjoyable way to show your creative side and a healthy way to work out.
This video shows how to use an efficient duck dive to start a dive in deep water. An efficient duck dive conserves energy and establishes the correct body position to continue the dive.
If you want to learn more about mermaiding, check out the different Mermaid courses of SSI: [ Ссылка ]
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