Find out what pre-workout actually is, whether you really need a pre-workout supplement to see results and what the best pre-workout supplements are.
In this beginner guide, performance nutritionist Ed Whittaker breaks down exactly what a pre-workout supplement is, how it can affect your training, and how to choose the right one for your goals.
Whether you’re completely new to supplements or you’ve been using them for years, this expert is here to help you make the best decisions for your individual training style.
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Chapters:
00:00 - Intro
00:24 - Why do people take pre-workout supplements?
00:35 - What you MUST do before taking pre workout supplements
00:58 - The ingredients in pre-workout supplements
03:53 - Our range of pre-workout supplements
04:45 - Pre-workout top tips
04:56 - Got any more questions?
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Pre-Workout: Do You REALLY Need It & What Does It Actually Do? | Myprotein
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
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