This Healthy Drink Will Keep You Warm and Give You Energy All Day !
"fresh n facile recipes"
Ingredients :
- 250 ml Milk
- Pinch of Saffron
- 1 Tablespoon of Ground Cashews and Pistachio
- 1 Teaspoon of Grated Fresh Ginger
- 1/2 Teaspoon of Ground Cardamom
- 1 Tablespoon of Apple Peels
- 1 Teaspoon of Honey

Milk :
- Good Source of  : Calories, Protein,  Calcium,  Vitamin D, Riboflavin B2, Vitamin B12, Potassium, Phosphorus, Selenium.
- Maintain Bone Density
- Promotes Muscle Growth
- Protect Against Chronic Diseases
Saffron  :
- Contains Vitamins (A,B6,C) and Protein
- Southes Fever
- Boost Memory
- Relieves Toothache
- Helps in Arthritis
- Treats Depression
- Prevents Cancer
- Prevents Vision
- Good for Skin
- High Antioxidants.
Pistachio:
- Pistachio source of Potassium, Vitamin (K and B6 ) , Copper and Manganese.
- Improve digestion.
- Anti Inflammatory.
Cashews:
- Contain: Calories, Fat, Carbs,Protein and Fiber.
- Boost Heart Health
- Promotes Vision
- Manages Weight
- Prevents Cancer
- Healthy Skin
Fresh Ginger: 💚
This Superfood is amazing.
Ginger is a tasty Root with amazing health benefits and strong spicy flavor.
By enhancing digestion and circulation, Ginger aids in the cleansing of the Body.
Because Ginger has detoxifying properties, it helps the body by eliminating toxins from the Liver, Colon and other Organs .
Cardamom  :
- Antioxidant and Diuretic Properties May Lower Blood Pressure
- .  Contain Cancer-Fighting Compounds
-  Protect from Chronic Diseases
-  Help with Digestive Problems, Including Ulcers
-  Treat Bad Breath and Prevent Cavities
-  Have Antibacterial Effects and Treat Infections
-  Improve Breathing and Oxygen Use
-  Lower Blood Sugar Levels.
Apple Peels :
Rich in Fiber.
Good source of Antioxidants.
High in Vitamins.
Good for Hair and Skin.
Great for Mental Health.
Anti_ageing properties.
Honey: 🍯
- Full of Polyphenols that protect Cells.
- Contains Carbohydrate, Calories, Vitamins( C, B6) and Minerals (Manganese and Iron)
- Plus Riboflavin 2%.

Watch these suggested videos to get an idea of some recipes that help you deal with the common cold and prevent  its symptoms

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✔Be careful if you are hypersensitive to any of the ingredients!

📌❌ This video is only for enlightening purposes. Readers should use this material at their own risk. This channel is not liable for any damage, side effects, diseases, or health or skin care issues caused by using our content or associated items.
 The material is provided solely for informative reasons and is not intended to be a replacement for expert medical guidance, diagnosis, or treatment. Before changing the medicine or therapy you are now receiving or beginning a new drug or treatment, always seek the opinion of a certified healthcare expert.
Each suggestion is "generally instructive" and does not particularly address any health issues.

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Music
SONG                         Casablanca Caravan
ARTIST                       Chris Haugen
ALBUM                       
LICENSE                     YouTube Audio Library (on behalf of YouTube Audio Library)

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