#CubitalTunnelSyndrome #CarpalTunnelSyndrome #ElbowHealth #NerveHealth #PhysicalTherapy #ElbowPainRelief #ArthritisRelief #RepetitiveMotionInjury #SleepingPostures #ElbowJointCare #UlnarNerveCare
Discover how to effectively manage Cubital Tunnel Syndrome. Learn about the often overlooked nighttime habits that exacerbate symptoms, and understand why positions like flexed elbows during sleep can put undue stress on the ulnar nerve. Dr. Grant Cooper from Princeton Spine & Joint Center in Princeton, NJ discusses simple yet effective solutions such as using a neoprene sleeve to prevent full elbow flexion, thereby alleviating pressure on the nerve. Additionally, he explores risk factors like arthritis, trauma, and repetitive strain from certain activities.
