Alcohol can have a tremendous impact on our bodies, affecting sleep, heart rate, and several other factors. But how does it affect athletic performance for the most elite athletes in the world? Arizona State's Head Coach of Sport Performance breaks it down in this video!
Watch the full podcast 👉 [ Ссылка ]
► SUBSCRIBE to get the latest content | [ Ссылка ]
FOLLOW THE NEXT UP PODCAST HERE:
► TWITTER | [ Ссылка ]
► TIKTOK | [ Ссылка ]
► INSTAGRAM | [ Ссылка ]
#NFL #health #alcohol #sports #healthtips #hubermanlab #training #workout
![](https://i.ytimg.com/vi/dXDGA1sU5uU/maxresdefault.jpg)