Hello everyone,
today I am here with "yoga for implantation to ovulation ".
Implantation happens when a fertilize egg burrows into uterine lines.
implantation takes place anywhere between 6 and 12 days after you ovulate.
But due to uterus disease many people could not conceive.
in this phase, restorative yoga is key since we are encouraging a fertilize egg to implant into the uterine wall.
some studies have found that yoga does have benefits for those who are trying to conceive.
yoga relieves stress, which can negatively impact your ability to get pregnant.
yoga is a stress and anxiety reducer,which helps to conceive.
yoga improves blood circulation and oxygen supply in uterus and reduces toxins from abdominal organs.
in this way yoga improves fertility.
yoga in general is a boon for the entire body when you are getting ready for a baby.
yoga is a great low impact way to tone and tighten.
so here in this video I am showing 19 yoga in the implantation period.
do yoga regularly and improve your fertility.
thanks.
sangita chaubey
