The Kettlebell Halo is a great functional movement that requires your back, shoulders firearms, and core to work together, it's a spectacular shoulder warm-up and is a great movement for anyone looking to increase shoulder mobility and strength!
If you enjoyed this primal foundations episode, be sure to check out my 8-week single kettlebell program and test your skills! 👉 [ Ссылка ]
The supplements and fitness equipment I use to train are available at www.onnit.com/eric Use code “primal” to save 10% off your order. Let's get it 👊🏽
Primal Foundation | Kettlebell Halo | Eric Leija
Теги
kettlebellkettlebellskettlebell workoutkettlebell workoutskettlebell swingkettlebell full body workoutkettlebell workout for beginnerskettlebell abs workoutkettlebell snatchkettlebell deadliftkettlebell exerciseskettlebell core workoutkettlebell leg workoutkettlebell squatskettlebell cleankettlebell workout for womenkettlebell workout menkettlebell workout 30 minuteskettlebell workout 15 minuteskettlebell workout legskettlebells workout
