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The Truth About Peanut Butter | Must See! is a video sharing the unknown details about peanut butter and how it impacts your health.
When we look at healthy peanut butter there is so much to take into consideration. Most people ask me is peanut butter good for you and the response is maybe. There are so many junk peanut butters on the market that are loaded with toxins, corn syrup, and hydrogenated oils which all will create inflammation in the body. Peanut butter can be a healthy food but it is important to read labels.
The best peanut butter in many cases isn't peanut butter at all. Great options other than peanut butter are almond butter and sunflower seed butter. If that doesn't do it for you and you must have peanut butter then look to Valencia peanut butter. The reason Valencia peanut butter is better is simply because it isn't grown on the ground so therefore it doesn't have mold issues along with aflatoxins. Some people will even refer to this as a keto peanut butter as it is one of the best for using while on the ketogenic diet.
The truth about peanut allergies isn't that peanuts have changed at all. Its the fact that peanuts have been increasingly sprayed with toxins that have made them to be a very toxic food. So what is the healthiest peanut butter you ask? The best peanut butter is an organic Valencia Peanut butter. My family and I have used this for years and it is the only one we bring into our home as it is more likely to be free of mold and free of pesticides, herbicides, and all the other toxins sprayed on peanut butter.
It is so important to remove toxins from our diet and always make better choices. We can still enjoy all the things we love but we have to seek out whole foods that allow us to thrive in our health.
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Dr. Nick Zyrowski
The Truth About Peanut Butter | Must See!
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