What is E-stim or electrical muscle stimulation for the pelvic floor?
It can be helpful for those with:
-pelvic floor weakness
-urinary incontinence
-pelvic organ prolapse
or if someone has been working on uptraining their muscles with strengthening exercises but needs a little more ‘oomph’ in their muscle function.
Watch as pelvic physiotherapist Emily discusses the use of muscle stimulation to help improve your pelvic health.
