UPDATE: By popular demand, I've made another video about some of the most important principles you should learn: [ Ссылка ]

Getting my black belt in BJJ took me about 15 years of mat time. Here's what I wish I'd known when I started.

My newsletter about starting things: [ Ссылка ]
Twitter: @joelsnape

Snowfall - Mehul Choudhary [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]

Flux - Mehul Choudhary [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]

Orbit - Mehul Choudhary [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]

Haze - Mehul Choudhary [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]

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