Welcome to "Let’s Learn Boxing (Session 21)"! 🥊 This beginner-friendly full-body workout is designed to get you started on your boxing journey. Whether you're new to boxing or looking to enhance your fitness routine, this complete guide will help you build strength, improve coordination, and boost your cardio. Join us and get your boxing journey started today!
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0:00 Intro
00:20 Warm-up
7:39 HIIT
12:23 Break!!!
13:09 Strength training
18:30 Boxing
44:30 Abs workout
If you live In Chennai join us for a session at our offline classes in Mogappair - [ Ссылка ]
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