First Touch Training in Nike Hypervenom Phantom 3 | Improve Technique
Tags: #footballnet #soccer #football
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Timestamps:
0:00-0:26 - Intro
0:26-1:12 - Dynamic Warmup
1:12-1:58 - Ball Juggling
1:58-2:45 - Agility Ladder
2:45-3:48 - 1 Touch Passing
3:48-4:35 - 2 Touch Passing
4:35-5:19 - Open Up Turn
5:19-5:54 - Outside Turn
5:54-6:37 - Inside Turn
6:37-7:48 - Aerial Touch
7:48-9:12 - Aerial Touch to Turn
9:12-10:26 - Rolling Half Turn
10:26-11:01 - Outro
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