These are easy to make healthy homemade oats and nut bars . This can be kept in Air tight containers up to 3 months.
Ingredients
400 g Dates
400 g Prunes
1/2 cup to 2 cups oats ( Depends on the moisture of the dates using)
2 Tbsp Honey
1cup toasted cashew
1 cup toasted pea nuts
1/2 cup sesame seeds
1/2 cup chia seeds
1 cup pumpkin seeds/pepitas
1 cup walnuts
1 cup cranberries

свернуть