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0:00 Intro
1:00 Deep Half Guard Counter
4:15 Triangle Follow Up Top of Deep Half Guard
5:45 Guillotine
9:05 Hip Bump Sweep
11:00 Guillotine Follow Ups
Keep up learning visually - LIVE online class on YouTube EVERY Friday 10:30AM Eastern Time
Silver Fox Brazilian Jiu-Jitsu (BJJ) Global Academy instructional platform. Taught by Karel (“Silver Fox”) Pravec, 4th degree Black Belt under legendary Renzo Gracie:
🦊 world class instruction & tips
🦊 live online classes
For information on our Academy in Northern NJ or Free Introductory Class 👉 (201) 398-6032 or www.SilverFoxBJJ.com
For more detailed & personalized ONLINE Instruction 👉 [ Ссылка ]
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