It's one of the most common phrases among loved ones/acquaintances when doling out advice to people seeking some counsel. This video highlights why this tiny phrase is not just ineffective towards progress, but in fact harmful and exemplary of a communicative disconnect between two people that can't quite understand where the other is coming from.
Better word choice can be the key to communication that builds connection and fosters progress, so cookie-cutter phrases like "Be Yourself!" have no place in our lexicon!
