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Want a FREE vegan meal plan? Check out [ Ссылка ] to learn more about the weekly recipe series!
channel subscribe here → [ Ссылка ]
Join the Plant-Based Runners, Unite! at [ Ссылка ]
Coaching Info → [ Ссылка ]
👨🎓BSc in Nutrition
🏃I help runners plant-based runners
↓↓↓ Injury risk
💪Crush their goals,
🙌Increase motivation,
👨⚕️Decrease injury.
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↓My Fave Running Gear ↓
Vegan multi: code "KYLE" at livewholier.com
Vegan Protein: [ Ссылка ]
Get 50% off great gear with code "COACH462F" at sundried.com
Socks: [ Ссылка ]
Running GPS: [ Ссылка ]
Running Book: [ Ссылка ]
Headlamp: [ Ссылка ]
Running belt 1: [ Ссылка ]
Handheld: [ Ссылка ]
Running Vest: [ Ссылка ]
Foam Roller: [ Ссылка ]
Massage Gun: [ Ссылка ]
Travel Duffle: [ Ссылка ]
Trucker Hat: [ Ссылка ]
Running Visor: [ Ссылка ]
Want to take your Youtube game up a level?
Check out Tubebuddy!
[ Ссылка ]
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↓LET'S CONNECT ↓
→ Strava: [ Ссылка ]
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→ Instagram: [ Ссылка ]
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→ Youtube Channel: [ Ссылка ]
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
As with all exercise programs and suggestions, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Kyle Kranz will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding.
