30 Minute Power Yoga for Weight Loss (Get In Shape). I've been getting lots of requests for weight loss yoga classes. In this video "yoga for weight loss" will get you moving for sure! It's designed to help you get stronger, burn fat and gain muscle in a little under 30 minutes. If you're not looking to lose weight, it's a great workout to keep you fit! Be sure to push the pause button and rest whenever you need to. Grab 2 blocks and a towel...you're probably going to sweat...enjoy!

Support Fightmaster Yoga and donate: [ Ссылка ]

For Amazon purchases please use this link [ Ссылка ]

Please subscribe! [ Ссылка ]

All your strength comes from the core. Get my free core class here [ Ссылка ] and develop strength where you need it most.

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Yoga for Weight Loss videos, full vinyasa flow classes, youtube 30 day challenges, meditations and a beautiful community of yogis around the globe. Fightmaster yoga is a perfect home practice for both beginners and intermediate yoga students looking for free total body workouts.

Email - fightmasteryoga@gushcloud.com

LET'S CONNECT!

Facebook - [ Ссылка ]
Instagram - [ Ссылка ]
Twitter - [ Ссылка ]
Community - [ Ссылка ]
Amzon product link - [ Ссылка ]

свернуть